Getting Started At CrossFit Wall Street Is As Easy As 1, 2, 3
How Do We Help You Reach Your Goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit Wall Street for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60
FREQUENTLY ASKED QUESTIONS
What will my first time in your gym be like?
If it’s Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we’ll do a quick fitness assessment with you, and we’ll walk through what you can expect. Contact us now to get started!
How often do you recommend I come to the gym?
As much as we love to see everyone daily, there is a balance to work and rest. When you begin with us we will discuss frequently the importance of how many days you should come and also modifying based on how are your body feels. The great thing about our facility is we have built a community that is on constant contact with each other. So when class is over you will still here from our coaches when they check in with you!
I’m not in very good shape… can I do this?
Our classes consist of constantly varied functional movements that are performed at relatively high intensity. All workouts are based on functional movements and Modified based on anyone’s abilities! These movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.” What does that mean for you? Warm-up, skill work and a workout all packed into one intense hour, along with a motivating, team-like atmosphere provided by our close-knit community of members. Have fun while you work out with us and experience how improved physical fitness can affect all areas of your life!
What's Your Drop-In Policy?
We love nothing more than having visitors from other boxes come “throw down” with us! You must contact us to see availability and to make a reservation:
Drop-in fee of $37
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
Feel & Be Better
Based upon your Intro, you'll begin your journey to a fuller, healthier life.