Hi CFWS Family,
The CrossFit Open is less than a week away!
Get ready to “leaderboard” and keep track of the many competitions and friendly throw downs that take place inside the open.
The Open is a weekly global competition among CrossFitters. We will be hosting Saturdays’ at the gym starting March 13th – March 29th from 9am-11:30am.
Once the first workout is announced on March 11th we will send out a link for Google Docs to sign up to complete the workout and to be judged during the workout! We will have a leaderboard keeping track of everyone that takes part.
Everyone can compete and each workout that is announced has modifications based on everyones athletic ability!!! This is a great way to push yourself but also be apart of the community and meet members you might not have met before!
More details to come
Look forward to seeing all of you!!