- C.F. Level 1
- C.F. Level 2
Sarah has been hooked on the CrossFit Kool aid since 2018. She discovered CrossFit while on tour with The Phantom of the Opera, and immediately loved the “healthy” competitive nature of the sport. Sarah began training athletes in 2019, focusing on the technique in movement patterns and discipline to breathe harder than you want to.
Before coaching CrossFit, Sarah sang in multiple opera companies, toured Broadway shows, and performed Off-Broadway. Sarah is also a proud dog mom to her tripod pup, Clara.