Squat: 275
Deadlift: 335
Fran 2:57
Vocal Range: E3-F6
CrossFit-Level 2
CrossFit Judges Course
GGS Pre- & Post-Natal Coaching Certification
Head Coach & Business Manager
Sarah discovered CrossFit while performing in "The Phantom of the Opera" Broadway Tour, and immediately loved the “healthy” competitive nature of the sport. After being named "CrossFit Carlotta" by her cast mates, Sarah began training athletes, focusing on the technique required to move well and the discipline required to train with intensity. Before teaming up with Max at CrossFit Wall Street, Sarah sang in multiple opera companies, toured Broadway shows, and performed Off-Broadway. Sarah is also a proud dog mom to her tripod pup, Clara.