Our Amazing Employees

Keith
Keith "Show Pony" Hurd
Owner - Head Coach

Keith has been training athletes using the CrossFit methodology s...

Lola Lopez Guardone
Lola Lopez Guardone
Coach

Lola has always been immersed in physical activity as a field hoc...

Sarah Mossman
Sarah Mossman
Coach

Sarah has been hooked on the CrossFit Kool aid since 2018. She di...

Somerton Leste
Somerton Leste
Coach

Somerton found his passion for fitness during his time in the Aus...

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.