Reach new heights no matter your fitness level
Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym
Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
Be encouraged by a community of people who care about your health and wellness just as much as their own.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
CrossFit Wall Street has been around for years helping people reach their fitness goals.
We are striving to help every person find a higher quality of life through greater health.
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule a first 3 Classes for $30.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept cash or personal checks.
What kind of exercises can I expect during a workout?
Each class follows a structured format. You’ll start with a warm-up, follow with strength or skill portion, which may include Olympic weightlifting, squats, deadlifts, presses, or bodyweight skills like pull-ups or handstand work. After that, you’ll finish with a conditioning workout designed for the day. These workouts can last between 5 to 20+ minutes and combine functional movements to build strength, endurance, and overall fitness. All movements are coached and scalable, so you’ll be challenged appropriately, no matter your experience level.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. We believe that everything in moderation is the key to sustainability.
