Tuesday 8.15.2017

Tuesday 8.15.2017

Skill

Power Snatch

2 – Hang Power Snatch

1:30 / 15:00

WOD

21 – 9 – 15 – Box Jumps 24/20

15 – 21 – 9 – Power Snatch 75/55

9 – 15 – 21 – Pull-ups

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